The ache I carry

I’ll die of the grief, guilt and regret that i carry in my heart…it weighs heavy on me and swallows me whole.. I try to lift it up to run from it to forget about it but it always finds me…it lurks around the corner in the dark waiting for me. It has become a ghost that’s haunting me forever and waiting for the day I give up and let it consume me.

Darkness

Once upon a time, I had a lone star, the one that shines brightest even in an otherwise dark sky. The lone star symbolised hope, it meant that even on the darkest night of my life, there would always be hope. I could fall even from the sky because I knew that someone would catch me, but for the first time ever I am scared to fall.

The sky is empty, and all that remains is darkness, a dark cloud looms over my head, and the darkness is waiting for me with its mouth wide open, ready to swallow me whole.

I have been running away from it, fighting it, dreading it all because I saw the Lone Star but can you really change your destiny? I guess not! Because I tried everything but fate seems inevitable now.

Maybe I was destined to fall, maybe the flicker of Lone Star was just my imagination, maybe hope doesn’t exist, maybe….

The Broken Blueprint

This week I found myself spiralling again. Not into panic but into memory, into thought. Into the parts of myself I often shut the door on.

There are places inside me I don’t visit often. Not because they are unfamiliar but because they are too known. They echo with memories that don’t need names only feelings. And when the world goes quiet, I hear the voices again.

There’s something about silence that opens the locked rooms. You think you’re alone, but suddenly you hear whispers from the past. Not voice – just echoes. Moments. Mistakes. Victories no one clapped for. Grief that came and stayed as an unwanted guest. That’s when I started thinking about the architecture of who we are.

I’ve always believed that we’re built by what we endure. That the soul isn’t some abstract cloud of light but something real. Brick and breathe. Fire and fracture. A blueprint constantly redrawn by grief, loneliness and survival.

Somewhere beneath the surface, beneath skin, bone and breathe, there’s a map I carry. Not drawn by ink, but with experience. Etched by days I thought would break me and nights that almost did. It’s not a map anyone else could read. This one twists and spirals, it carries scorch marks and cracks. It doesn’t bend outward, but inward.

I’ve walked to this place many times. Some days by choice. Other days because there was nowhere to go.

The rooms are strange, some are filled with light. Others are lines with silence so thick it hums. In one, laughter still clings to the walls – faint but golden like old sunlight caught in a glass. In another, grief sits quietly, as it always has. Not dramatic, not loud – Just Present. A familiar weight against the ribs. It doesn’t ask for attention, it waits. And when I return, it welcomes me like I never left.

Loneliness has its own corner. Not a gaping emptiness, but something subtle. It drapes itself across furniture, leaning against the doorframes. I’ve met it in crowded rooms and in silent ones. I’ve felt it while laughing, while writing, while simply breathing. It’s not always sadness. Sometimes it’s just the absence of being seen.

I used to think that something was wrong with this place inside me. That I had to repair it, fix the cracks, paint over the walls. But the more time I spend it in, the more I realise that the imperfection is the soul of the place. That this isn’t a ruin, but a living structure – breathing, breaking, and rebuilding all at once.

Even the shadows here serve a purpose. They give shape to the light. They reach me where I’ve come from. I don’t chase them away anymore. I let them speak and I let them stay.

There’s a window in this place that looks out onto nothing, yet aches for everything. It’s where I leave pieces of longing I don’t know how to name. And just beneath that window, a small flame flickers. HOPE – Not loud,or heroic but insistent and stubborn. It’s burned through storms before. It still burns.

This blueprint isn’t static. It shifts. It grows. And I grow with it.

This house is still a work in progess. A living structure, shaped by ache and resilience. Every scar, a foundation; every dream, even the broken ones, part of its design.

I used to long for a simpler and cleaner path. But now, I see the beauty in this unfinished, fractured design. The way it holds space for sorrow and still makes room for joy. The way it bends without breaking. The way it carries I’ve known and everything I’m still learning.

Maybe that’s the whole point! Maybe we aren’t meant to be symmetrical or neat. Maybe we’re meant to hold contradictions – joy stitched into sorrow, love tangled with loss.  Maybe we are not meant to be completed but inhabited. Fully. Fiercely. As we are.

And if that’s true, then I will keep walking these halls. I will open the doors I’ve sealed shut. I will sit with the ghosts and golden light alike.

Because even broken blueprints can still build something enduring.

Something whole in its own way.

Something that breathes.

The Past


This Sunday, I went to the hospital alone after ages. I walked all the way, dressed up. I was hungry as I had to run a few blood tests, but I was more cheerful than usual. However, my happiness was short-lived. As soon as I entered the hospital, I saw a family crying, and one lady, in particular, was unconscious. The entire hospital had an eerie vibe that day—dark with very few people around, perhaps others as sick as me. The reception told me to go to the lab and get the name of my test written by their staff. Then began the real horror; it was quieter and darker. On the same floor, there’s the MORGUE, DEATH . Even my doctor sits on the ground floor, so I’ve often found myself staring at the morgue blankly.

I stood there gazing at the gates of the morgue, but the darkness engulfed me, taking me into a trance. Paralyzing my feet and holding my breath, I stood there, staring at the door, wondering about the people who’ve lost their loved ones. The family crying at the reception—maybe their loved one is lying here, cold and dead.

In that moment, I was forced to relive my past again; my mind loves playing games, and the favorite game is to remind me of the day I lost my mother. The thought of cold, dead bodies reminded me of my mother’s cold feet. I still remember the rock-cold feet, the touch haunting me.

They say time heals all pain, but in moments like this, I am thrown back into my past, forced to relive the same day again and again. Standing outside the door of the morgue, I am forced to wonder how an autopsy is done. My own memories are my worst enemy.

Secrets

They think I tell the truth
But I hide it in the pages of my diary
For the truth is deep, dark and teary
They pretend to know it all
But they know nothing at all
For I hide it all
In the pages of my diary
But is it all in there? Or still hidden?
Some secrets of the soul
Some traumas on the aching soul
Well, it’s the secrets that make me whole

Haunting thoughts

My thoughts are more terrifying than the wildings that roam the deepest darkest jungles and scarier than the monsters that sleep under my bed. My thoughts accuse me of the crimes I didn’t commit and even consider me guilty. At times, my thoughts reminds me of the good times but only to quickly replace them with the bad ones making me question the good ones, were they real or a memory created by mind to fool me? My thoughts keep me awake at night and when I want it to stop I go in a deep slumber. I even try to run far away to a place where it doesn’t haunt me, but it always catches up to me again charging me guilty of a crime I didn’t commit.

Flashbacks

Randoms flashbacks during day
The nightmares at night
Your voice ringing in my ear
Your longing eyes
I’m reminded of your presence
At every waking hour
They say it gets better
But how much can a heart really take
Until it breaks apart
Until the burden is too much to bear
Until what once was close and dear
Starts causing pain and fear

Death and darkness

When you lose someone there’s chaos all around and for the first few days, everyone will console you, they’ll wipe your tears, and ask if you’ve slept. For the initial thirteen days, you’ll have people coming from all over the country to support or maybe to fulfill the formality, but after the thirteenth day, there’s no one around, and the silence is loud enough to engulf you.

The darkness seems a little dark, and the silence seems a little loud. Your own mind defies you and tricks you to escape facing the reality of losing a part of yourself. Their presence is felt and even their voice starts ringing in your ears, but the truth remains that where your lost one used to be, there now remains a blank space.

It took me more than a year to come to terms with the reality and allow myself to grieve over the loss. In the silence of the nights, or even in the middle of the days; when I am all alone or even when I am in a crowded room, I look for you, I crave your touch and I miss your presence. I regret the words I said, but I also regret the emotions unsaid. I often see you in my dreams, but even in those dreams I have lost you and I wake up with tears rolling down my cheeks.

Do you know what’s strange? Some people try to console you by saying “They must be so proud of you”, “They’re always with you”, or “They’re watching over you” but none of these words will bring you comfort but only act as a reminder that a part of your life is missing. The most important part of your life is missing and you cannot do anything about it. You can try to stay busy, try ignoring, try staying angry but as they say, you cannot run away from the truth for long it catches up to you and hurts like hell.

Sometimes, you even pretend to be happy but eventually, the masks fall off and you are forced to face your emotions. The darkness of death catches up to you and reminds of you everything you have lost. It constantly reminds you that the person you loved, the biggest part of your life is no more and you are still here to face the guilt, the regret, the pain, and endure the never-ending torment.